Multicultural Family Center Movement Programs

Stay active with us at the Multicultural Family Center! 

Yoga Class with Coleen Frenzel

Ongoing every Thursday at 4:30 p.m. Walk-ins are always welcome. Online registration below or arrive a few minutes early so you can register in-person. 
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Chair Yoga

Join Pam Connolly, certified group fitness instructor, as she leads you to a safe alternative to strengthen you mind and body. Chair yoga will increase flexibility, enhance muscles, and improve balance and core strength without leaving your seat! 
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